咪咪的退休生活

                             酷熱的夏天

                          捨不得吹冷氣

                           電扇不停的轉              

                    天氣炎熱很容易中暑

                   朋友們記得要多補充水份

                            本週的菜色

                         還是以清淡為主

                            po上來分享！

                               ［豆酥鮮蚵］

                台南七股親家自己養殖的蚵

                                肥大鮮美。

                            鮮蝦蔬果和風沙拉

                                泰式椒麻魚

                                    銀芽炒枸杞

                                     十穀海鮮粥